Skullcap - 25 gram

Skullcap is a natural supplement made from the dried Skullcap herb (Scutellaria lateriflora), a plant that belongs to the mint family. Both the roots and the above-ground parts of the plant are dried and used in various traditional herbal preparations. Over the centuries this plant has held an important place within herbal medicine, where it was traditionally applied to support relaxation. Today Skullcap is valued above all for its mild, calming properties. The herb helps the body settle down and can contribute to a relaxed feeling during periods of stress. Skullcap is often used to calm the mind and support a good night's rest. Thanks to these properties it is a valuable natural support for anyone looking for more calm and balance.

Key features

• 100% natural product, without additives
• Traditionally used to support relaxation and a good night's rest *
• Belongs to the mint family (Lamiaceae)
• Known for its mild, herbal taste
• Suitable for use as a herbal tea

* Statements are based on traditional herbal use and do not constitute a medical claim.

Ingredients

• Scutellaria lateriflora, dried, coarsely cut herb (25 grams)

Use

• Use 1 to 2 teaspoons per cup of hot water (about 250 ml)
• Let the tea steep for 5 to 20 minutes; the longer, the fuller the taste
• Strain the herbs and drink warm
• For a milder taste, honey or lemon can be added
• Can also be combined with other calming herbs such as Valerian or Chamomile
• Use water of around 90 °C (not boiling) for optimal extraction
• A well-sealed teapot or mug with a lid helps to retain volatile compounds

Recommended amount

• Guideline: about 1 gram per day (1 to 2 cups of tea)
• Start with 1 cup a day and increase gradually depending on personal preference

Origin

Skullcap (Scutellaria lateriflora), also known as blue skullcap or mad dog skullcap, is a herb that has been used worldwide for centuries within traditional herbal medicine. The plant belongs to the mint family (Lamiaceae) and originates from North America. There are about 200 different Skullcap species, spread all over the world. In Chinese herbal culture a related species was already used in the first centuries AD in the well-known remedy Huang Qin. Thanks to this rich history and wide use, Skullcap is still valued today as a natural herb to support relaxation and inner calm.

Available contents

• 25 grams of dried herb

Frequently asked questions

• What does Skullcap taste like? The tea has a mild, slightly bitter and herbal taste. With some honey or lemon the taste becomes milder.
• Can I use Skullcap daily? Yes, the product can be used daily within the recommended amount.
• When is the best time to drink Skullcap? Many people drink this tea in the evening to relax and settle down before going to bed.
• Does Skullcap contain caffeine? No, this herbal tea is completely caffeine-free.