Herbal Spliff Mix - 25 gram

Herbal Spliff Mix by Nature Elements is specially composed to help you relax in a natural way. This product contains a 100% natural herbal blend of the following dried leaves: raspberry leaf, red clover leaf, sweet clover leaf and peppermint leaf. This herbal blend contains no tobacco and no nicotine.

The combination of raspberry leaf, red clover, sweet clover and peppermint forms an interesting herbal blend with diverse properties and applications. This combination is sometimes used in herbal mixtures aimed at women's health. Raspberry leaf has a long tradition within women's care, while red clover contains phytoestrogens. Sweet clover is often added for its relaxing effect, and peppermint for its pleasant taste and calming effect on digestion.

Together these herbs provide a balanced flavour profile in herbal tea. Raspberry leaf is mild and lightly fruity, red clover has a subtle sweet and floral taste, and peppermint is refreshing with a pronounced minty aroma that ties the other flavours together nicely.

How do you use Herbal Spliff Mix?

Our Herbal Spliff Mix comes as 25 grams of coarsely cut and dried herbs. Although the blend can be used in various ways, we recommend making tea from it. Use 1 to 2 teaspoons per cup of hot water, which amounts to about 1 gram per cup. Let the tea steep for 5 to 20 minutes and then strain the mixture. The longer the tea steeps, the stronger the taste.

The taste is nicely balanced: mildly fruity and floral.
Please note: if you have not used these herbs before, start with 1 teaspoon per 250 ml of water. You can gradually increase this to 2 teaspoons per 250 ml if you want more effect.

For an optimal effect of the active ingredients, it is important that the water is no longer boiling when you pour it over the herbs. Water of about 90°C is ideal: let boiled water cool for one to two minutes before use. Preferably use a well-sealed teapot or a mug with a lid to retain the volatile substances during steeping.

What are the ingredients of Herbal Spliff Mix?

• Raspberry leaf
• Red clover leaf
• Sweet clover leaf
• Peppermint leaf (Herbal blend of 25 grams)

What is the recommended dosage of Herbal Spliff Mix?

The recommended daily amount is 1 gram per day.

Where does Herbal Spliff Mix come from?

• Raspberry leaf comes from the raspberry plant (Rubus idaeus), a member of the rose family originally from Europe and Asia. The plant has been used for medicinal purposes for centuries, particularly to support women's health. The use of raspberry leaf as a herbal remedy dates back to the time of the ancient Greeks and Romans.
• Red clover (Trifolium pratense) occurs naturally in Europe, North Africa and West Asia, and was later spread to North America and other parts of the world. Red clover has long been used in traditional medicine, both by the indigenous peoples of North America and in European herbal medicine.
• Sweet clover leaf (Melilotus officinalis) originates from Europe, North Africa and Asia. The plant belongs to the legume family and is known for its sweet, vanilla-like scent. In the 17th century the plant was brought to North America by European colonists. Its use for medicinal purposes dates back to Roman times.
• Peppermint leaf (Mentha × piperita) is a cross between water mint and spearmint. This plant originated in England in the 17th century and subsequently spread throughout the world. Peppermint has been used for centuries in various cultures, including ancient Egypt, Greece and Rome, both in cooking and in medicine, for its refreshing taste and supposed health benefits.