Damiana turnera diffusa - 25 gram

Damiana consists of 100% dried and finely ground Turnera diffusa, a plant known for its stimulating and balancing influence on both body and mind. The powerful action of Damiana is due to the presence of flavonoids, alkaloids and essential oils. These natural compounds support energy levels and contribute to vitality and balance. In addition, Damiana is traditionally used for its relaxing properties, which can help restore mental balance. This herb can also play a supporting role in digestion, making Damiana a versatile choice for anyone who wants to promote energy and inner calm in a natural way.

Key features

• 100% natural product, without additives
• Contains flavonoids, alkaloids and essential oils
• Traditionally used to support energy, relaxation and balance *
• Suitable for use as a herbal tea
• Combines well with other herbs, such as Muira Puama

* Statements are based on traditional herbal use and do not constitute a medical claim.

Ingredients

• Turnera diffusa, 25 grams of dried, finely cut leaves

Use

• Use 1 to 2 teaspoons per cup of hot water (about 250 ml)
• Let it steep for 5 to 20 minutes; the longer, the stronger the flavour
• Strain the herbs and drink warm
• The flavour is bitter, sharp and warming; add honey or a natural sweetener if desired
• Use water of about 90 °C (not boiling) for optimal extraction
• A sealed teapot or mug with a lid helps retain volatile substances

Recommended amount

• Guideline: about 1 gram per day (1 to 2 cups of tea)
• Start with 1 cup per day and increase gradually depending on personal preference

Origin

Damiana (Turnera diffusa) grows mainly in Central and South America. The plant is related to the Passion Flower and recognisable by its yellow flowers and green leaves. Damiana has been valued by indigenous peoples for hundreds of years, especially in Mexico, where the plant was traditionally used to support vitality and inner balance. Originally Damiana was known as a herb that promotes energy and supports general well-being. Today Damiana is still used within a healthy lifestyle and is also a popular ingredient in various herbal drinks.

Available contents

• 25 grams of dried leaves

Frequently asked questions

• How does Damiana taste? The tea has a warm, slightly bitter and herbal flavour. Honey or lemon can soften the taste.
• Can I use Damiana daily? Yes, Damiana can be used daily within the recommended amount.
• Can I combine Damiana with other herbs? Yes, the herb combines well with, for example, Muira Puama or other natural products for relaxation and balance.
• Does Damiana contain caffeine? No, this herbal tea is completely caffeine-free.